Is Cognac A Solution For Hypothermia?

"First of all, what is hypothermia?" let's talk about it. Under normal conditions, the human body's temperature is 37 degrees Celsius. When the body temperature drops below 35 degrees Celsius, a health problem known as hypothermia occurs. Prolonged exposure to cold weather or immersion in cold water are among the primary causes of hypothermia. Additionally, serious infections, advanced nervous system disorders, problems with the hormonal system, and exposure to toxins can also lead to hypothermia. As the body temperature drops, all body cells, especially the heart, circulatory, and nervous systems, become unable to function normally. Without appropriate intervention, the heart and respiratory system may first become paralyzed, leading to health problems that can escalate to death. Mild hypothermia occurs when the body temperature is between 32.2 and 35 degrees Celsius, moderate when it's between 28 and 32.2 degrees Celsius, and severe when it drops below 28 degrees Celsius.

Can Cognac Be Consumed in Hypothermia?

Consuming cognac as a solution for hypothermia, often resorted to in cold weather, is actually a urban myth. Not only does it lack any preventative measures against hypothermia, but consuming alcohol during such times can exacerbate serious health issues by facilitating freezing.

In hypothermia, the volume of blood in the circulatory system decreases. Blood is directed to vital organs in an attempt to maintain core body temperature, causing the blood vessels in the arms and legs to constrict. Additionally, there's an increase in fluid loss from the body, reducing the sensation of thirst. In such a situation, consuming alcohol may provide a temporary feeling of warmth as it causes the capillaries to dilate. However, since alcohol increases fluid excretion from the body, it eventually leads to a faster loss of heat.

How to Prevent Hypothermia?

The easiest way to prevent hypothermia in cold weather is to wear clothing that traps heat. During outdoor activities, opt for thermal clothing that doesn't allow water to penetrate, thick-soled waterproof boots, gloves that don't allow water in, and a hat that also covers your ears. Wearing sunglasses can protect your eyes from cold and rain. Instead of wearing a single thick garment, layer several clothes that don't constrict the body to trap heat more effectively. Especially during sleep or rest, choose clothes and sleeping bags that don't lower body temperature. Pay attention to your diet, eat small meals frequently throughout the day to replenish energy stores. Also, make sure to drink between 2 to 3.5 liters of water daily without waiting to feel thirsty.

Treatment of Hypothermia

When facing hypothermia, the first step is to increase blood circulation by moving the patient's fingers and toes. Rapidly moving the arms, massaging the feet, legs, back, and chest can help prevent freezing. Particularly in cases of severe hypothermia where body temperature has significantly dropped, suddenly placing the individual in a very warm environment can create serious problems. The person should first be taken to a room with a temperature range of 15 to 25 degrees Celsius, gradually allowing their body temperature to rise. If the person's clothes are wet, they should be removed immediately, and they should be covered with a dry blanket or quilt. Jewelry such as rings, bracelets, watches, and wristbands should be removed immediately, and they should be freed from tight clothing that may hinder circulation. Since the patient's feet may be frozen, they should not be walked on, and they should be transported to the nearest medical facility for urgent intervention by stretcher or backboard, with immediate contact made with healthcare providers.